Where ever you are and whatever your time of the day may be, here’s me sending some good morning vibes to you through these 3 beautiful quotes:Read More
Here’s a note for someone who is about to adventure out into a new endeavor/project/routine.
I believe we tend to over-complicate things unnecessarily. Don’t stress to be too sophisticated.Read More
This is as of April 11, 2019.
Last night I was so tired and ready to feel rejuvenated with a nice hot shower. When I hopped in, gradually I slipped into reflection mode (which happens to me quite frequently in the shower!) and had to stay there a few minutes to complete my thought train.Read More
“The secret of living a life of excellence is merely a matter of thinking thoughts of excellence. Really, it’s a matter of programming our minds with the kind of information that will set us free.” —Charles R. Swindoll
If greatness occupies your mind in a daily capacity, you are more likely to attempt something great yourself.Read More
I want to discuss two nuanced topics in mindfulness that I contemplate about from time to time.
They are 1) sincere wish and 2) strong desire.
Imagine a sliding scale where at one end (far left) is where sincere wish lies and on the far right there is strong desire.Read More
There are only two paths when it comes to making your wishes come true.
1) a path of non-action
2) a path of actionRead More
There’s a new habit that I have cultivated lately.
On a busy day when I am almost drowning myself in a series of thoughts and worries, I catch a break.Read More
Here’s a recent finding that I wanted to share for those of you who might encounter difficult situations with people, especially our loved ones.Read More