Often during a stressful event or in the middle of a rough day, we never stop to think that maybe we should pause. We think we ought to keep swinging for a positive result until we get fully exhausted.Read More
I love reflection from time to time. It helps me pause and fully recognize how far I’ve come and where I am going next. In no particular order, when I sat down to reflect, below are some of the lessons that flashed my mind. I thought I’ll share them with you and invite you to write down your own unique lessons that you have learned in the last 3-5 years.Read More
Are you feeling like you’re mostly just getting by day to day without having a feeling of fulfillment or deep satisfaction?
Here are some ideas for you can do to enhance your day:Read More