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Posts tagged MINDSET
3 ways writing a journal daily has helped me.

“Journal writing is a voyage to the interior.”
Christina Baldwin

I have accidentally discovered my favorite habit of this year yet: writing in a journal daily.

Unlike my other habits (reading, money-saving and eating healthy) that were all deliberately planned after reading about their power, I didn’t discover the effectiveness of keeping a journal in any self-help book but really from my own experience.

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What is your super power that's helping reduce the grip of limiting beliefs?

A year ago (May 2018) I had so many limiting beliefs — largely because I didn’t have any of the below habits that are part of my routine now:

1) Read at least 2 pages from a growth mindset book at 6:45 AM (WEEKDAYS)

2) Meditate 15 minutes on the train during my morning commute to work (WEEKDAYS)

3) Reflect on and jot down daily affirmations in my journal (WEEKDAYS)

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Study greatness.

“The secret of living a life of excellence is merely a matter of thinking thoughts of excellence. Really, it’s a matter of programming our minds with the kind of information that will set us free.” —Charles R. Swindoll

If greatness occupies your mind in a daily capacity, you are more likely to attempt something great yourself.

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Small wins.

Hello friends, I’m excited to be back to Atlanta and thereby to more frequent writing.

I missed my routine and habit of writing daily and can’t wait to get back on the track.

Today, I’d like to share a story about small wins.

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