All couples fight and argue. Heck, any two people who live together and actually care about each other will eventually run into inter-personal problems. This is a given! But sometimes, the arguments may lead to heightened emotions and heated exchanges that hurt each other.Read More
Fear, sadness and anger are what I call “THE TERRIBLE TRIO” you need to watch out for as you live life.
If you are reading this and above the age of 2, you have already been conditioned to use the terrible trio as a means to cope with short-term struggles.
These are ingrained habits and nothing else.Read More
Guilt is an automatic habit that stems from of self-cherishing.
It comes from our self-grasping to guard our reputation as “a flawless human” to others. It’s like an NBA player trying to hide the stat sheet because of guilt. YRead More
I think it’s fair to say all of us struggle with the emotion of anger in our lives. Some exhibit it quite loudly in the form of rage, in others it may show up as a quiet burning flame of resentment.Read More