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5 precious qualities to help you lead a fulfilling life

Today, I wanted to simply list a few (5 to be precise) qualities that are worth investing in daily.

Even if you are able to spend 1 minute practicing each of these traits, I can promise your quality of life will improve dramatically within weeks.

There are simple but incredibly hard to remember in moments that matter.

Here they are along with their definitions (for extra effect) per Merriam Webster:

Gratitude:

the quality of being thankful; readiness to show appreciation for and to return kindness

Perspective:

the capacity to view things in their true relations or relative importance

Grit:

firmness of mind or spirit; unyielding courage in the face of hardship or danger

Patience:

steadfast despite opposition, difficulty, or adversity; bearing pains or trials calmly or without complaint

Hope:

to expect with confidence

Now what’s your favorite quality to practice every day?

KPMINDFULNESS, MINDSETComment